Using Imagination to Learn to Let Go

At CatholicMom.com, Susan Bailey wonders, “How can we hope to forget what we can’t forgive? How can we learn to let go of those words and actions that weigh us down and block that life-giving joy that God so wants us to receive?”

She finds an answer in Ignatian imagination and shares her prayer, which begins:

It was the end of the day and the sky was orange, reflecting the setting sun. The air was warm and thick, the trees laden with leaves. I am sitting on a dock by a river, swinging my feet back and forth as I listen to the water rippling by underneath. I watch a leaf drop slowly to the water only to be carried out of sight.

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