“Try to increase the amount of listening you do each day,” suggests Spiritual Practices for the Brain author Anne Kertz Kernion in this brief video. By listening intently, we’ll feel happier and live more fully in the present moment.
“Try to increase the amount of listening you do each day,” suggests Spiritual Practices for the Brain author Anne Kertz Kernion in this brief video. By listening intently, we’ll feel happier and live more fully in the present moment.