Dare to Look Inside Yourself

Fr. Michael Sparough, SJ, suggests the Examen as a tool to help us in daring to look inside ourselves. In explaining the steps of this foundational Ignatian prayer, Fr. Sparough tells us to pray from one or two dominant emotions: Those are the feelings that you especially want to pay attention to—those that are shouting at us and then those that are cowering, that say, “Don’t look at me.” Those are the ones we want […]

8 Pope Francis Quotes to Celebrate His Anniversary

Today, March 13, we celebrate Pope Francis’s fourth anniversary. To honor the occasion, enjoy some of his inspiring and challenging words. “When we receive and welcome him into our heart, the Holy Spirit immediately begins to make us sensitive to his voice and to guide our thoughts, our feelings, and our intentions according to the heart of God.” Read a reflection on this quote by Vinita Hampton Wright. “The Lord always chooses his way to […]

Applying the Examen to Praying the Stations of the Cross

In a National Review interview with Kathryn Jean Lopez about his new book Station to Station: An Ignatian Journey through the Stations of the Cross, author Gary Jansen states: Everyone has time for prayer. You can pray when you’re going to the bathroom or taking a shower. You asked about stillness. Well, take one particular station with you in the shower in the morning, or to the sink while you’re brushing your teeth, and think […]

Busy Lives & Restless Souls Free Mini-Posters

“The invitation to connect your faith with your daily life is an invitation God urges all of us to accept. All of us are invited to a relationship with God in the middle of our lives. God labors to fill us, complete us, and make us whole. God dreams that every aspect of our lives will be affected and energized by our relationship with God. And the great news is that God always acts first. […]

The Examen Curbs Anxiety

J. Michael Sparough, SJ, writes that “Cardinal Bernardin, the late, much-loved Archbishop of Chicago, once told a group of us priests that he was a chronic worrier. But he found that using the Ignatian Examen was of great benefit to him in curbing his anxiety.” Many others have also found the benefits of praying the daily Examen. If you’re praying through An Ignatian Prayer Adventure, this week invites you to reflect on the steps of […]

What Are You Doing for Lent?

With Ash Wednesday only two days away, it’s time to decide which online tools might be helpful to you this Lent. We’ve already highlighted many of these in our 10 Ideas for Lent post, but today serves as a reminder and includes a few new ideas too. Living Lent Daily invites you to foster a daily practice of spiritual calm where God is at the center. Sign up for the daily e-mail messages and have […]

Social Media Examen

Have you ever found yourself using social media, wondering: Why do I hesitate to read comments on a news article? Why am I stuck wondering what sparked someone’s Facebook discussion? Why do I linger on infuriating Tweets? Why do I walk away from social media at times, feeling exhausted, angry, or less myself? Is this even good for me? Jesuit Post contributors Ken Homan, SJ, and Colten Biro, SJ, have asked those questions and suggest […]

Agere Contra for Lent

Andy Otto suggests agere contra as one approach to Lenten practices. He writes at God in All Things: Agere Contra—This popular Ignatian term means “to act against.” It means that we can deliberately choose to go against what our tendency might be. It’s useful in avoiding temptation or bad habits but can also stretch us spiritually. So if you realise that Facebook is a bit of an addiction for you, you can practise agere contra […]

Humor and Spiritual Wisdom

Nikolaas Sintobin, SJ, believes humor can reveal spiritual wisdom. In an interview with Pat Coyle of Irish Jesuit Communications, Sintobin talks about humor, discernment, and Jesuit spirituality. He says, “Ignatian spirituality is an answer to the question, What do I have to do in my life now? and not in a theoretical way but learning from my own experience.” Listen to the interview below. Sintobin is the author of Jesuits Telling Jokes: A (Serious) Introduction to […]

10 Ideas for Lent

Ash Wednesday is March 1, 2017, so today we’re highlighting some of the many Ignatian-inspired features designed to help you observe Lent. Living Lent Daily Foster a daily practice of spiritual calm where God is at the center. Living Lent Daily is an e-mail series delivering fresh reflections based on the Scriptures of Lent. Each day’s message includes a quotation from the day’s Scripture readings and a brief reflection to spur prayer and self-examination. The […]

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