About Becky Eldredge
Becky Eldredge is a writer and spiritual director in Baton Rouge, LA. The author of Busy Lives & Restless Souls, Becky holds Bachelors and Masters Degrees in Education from Louisiana State University and a Masters in Pastoral Studies from Loyola University New Orleans. She has her Certificate in Spiritual Direction from Spring Hill College. Becky has been involved in ministry for more than 15 years, with the majority of her work in retreat ministry and adult faith formation. While ministry is one of her passions, her greatest joy is sharing life with her husband, Chris, and her children, Brady, Abby, and Mary.

Praying for Others

Do you ever wonder why we pray for people? Praying for the living and the dead is, after all, a spiritual work of mercy. I believe one of the key characteristics of Ignatian spirituality, being a contemplative in action, offers us insight into this work of mercy. To me, living as a contemplative in action means being a person of prayer who puts that prayer into concrete reality. It doesn’t mean that we merely act […]

Like a Trapeze Artist When We Begin Something New

Years ago, when I was leaning into a new season of life, my spiritual director compared going through a season of change to being a trapeze artist. She offered that as we make changes and go through transitions, it’s like a trapeze artist swinging from bar to bar. Sometimes, we can easily make the transition from one bar to the other. Other times, we cling to the old bar with an arm outstretched for the […]

Prayer While Grieving

Praying during a season of loss can be hard. When I think of my own seasons of loss or of listening to others’ prayer during their seasons of grief, I can think of multiple descriptions of prayer that sounded something like: I cannot even sit down to pray, because my mind races everywhere when I try to pray. Being still is hard, because so much hits me at once that I don’t know where to […]

Prayer in Family Life

Over the last few months, I’ve had the opportunity to be with many groups discussing my book, Busy Lives & Restless Souls. Inevitably, after discussing how to make time for prayer in each person’s life, the conversation turns to, “How do we incorporate prayer in our family’s life?” I always chuckle and say, “I am not expert in how to incorporate prayer in family life, since so much of what we do is figuring it […]

Four Essential Elements of a Prayer Routine

Many families with children are settling into their rhythm and routines of the school year. Women and men in ministry are often leaning into new ministry calendars at this time of year. Autumn is upon us, and it ushers in cooler weather, shorter days, and visible changes to our natural world. When the calendar begins anew or seasons change, I find it is helpful to take a brief check of the four essentials of my […]

Praying in Dry Seasons of Life

Our prayer lives go through cycles like the seasons of the year. We cycle through spring-like seasons of new life or summer-like seasons of abundance. Today let’s turn to what St. Ignatius invites us to do when we are in a season of prayer that feels more like autumn, when what was once abundant begins to wither, or winter, when our prayer life feels dormant. Keep showing up in prayer! As our prayer life shifts […]

Praying When in Consolation

Don’t you love praying when it’s easy to show up to prayer? Or when you feel God’s presence during your prayer? During a season of consolation, it is easy to name the graces given to us by God. St. Ignatius offers us wisdom on what to do when we are in this season of prayer. Relish the graces. “For it is not much knowledge that fills and satisfies the soul, but the intimate understanding and […]

Praying When Your Routine Changes

Summer’s here! As a mom, I love summer because of the slower routine in the morning, the lack of homework and projects, and a pause in my kids’ extracurricular activities. With summer, though, comes a change in routine that can often impact my prayer life. While I hate to admit it, the routine change can sometimes cause my prayer life to be rather bumpy until the desolation that crops up serves as a reminder from […]

The Prayer of Consideration

Jesus used the familiar world around him to teach people about God. He invited people to consider the sparrows (Matthew 6:26), or the mustard seed (13:31–32), or fig tree (24:32–35). He considered the people before him and noticed them, such as when he encountered the Samaritan woman at the well (John 4:4–29) and the blind man on the road from Jericho (Mark 10:46–52). Jesus used images and stories based on common jobs of his time, […]

Expressing My Love for God

This post is based on Week Eight of An Ignatian Prayer Adventure. Some of St. Ignatius’s most noted words can be found in one of the last meditations in the Exercises: “Love shows itself in deeds more than words.” (SE 230) As I reflect on these words, it reminds me that Jesus desires concrete acts in response to the abundant love and gifts God offers us. So how do we express our love for God […]

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