About Becky Eldredge
Becky Eldredge is a writer and spiritual director in Baton Rouge, LA. The author of Busy Lives & Restless Souls, Becky holds Bachelors and Masters Degrees in Education from Louisiana State University and a Masters in Pastoral Studies from Loyola University New Orleans. She has her Certificate in Spiritual Direction from Spring Hill College. Becky has been involved in ministry for more than 15 years, with the majority of her work in retreat ministry and adult faith formation. While ministry is one of her passions, her greatest joy is sharing life with her husband, Chris, and her children, Brady, Abby, and Mary.

Expressing My Love for God

This post is based on Week Eight of An Ignatian Prayer Adventure. Some of St. Ignatius’s most noted words can be found in one of the last meditations in the Exercises: “Love shows itself in deeds more than words.” (SE 230) As I reflect on these words, it reminds me that Jesus desires concrete acts in response to the abundant love and gifts God offers us. So how do we express our love for God […]

At My Breaking Point

This post is based on Week Seven of An Ignatian Prayer Adventure. I felt the hard, cool rock in my hand. I slowly felt each bump and groove with my fingers as I attempted to stuff the intense feelings that were welling up within me. Despite my best efforts to hold them back, tears poured down my face as a wave of emotions surged. The mixed feelings of sadness and anger boiled over as I […]

A Ministry of Mercy

This post is based on Week Six of An Ignatian Prayer Adventure. Last year Pope Francis called for the Jubilee Year of Mercy, and much of my online writing and retreat work centered around the topic of mercy. As a result, I understand Jesus’ ministry in a whole new way as a ministry of mercy. Jesus’ public ministry had elements to it that were based in the message of mercy, such as: Seeing with compassionate […]

Saying “Yes” to the Call

This post is based on Week Five of An Ignatian Prayer Adventure. It is a gift to witness the profound transformation that happens in a person when he or she grows deeper in relationship with God and makes the Spiritual Exercises. Walking others through them also gives me a deeper appreciation for my own experience of making the Spiritual Exercises. The graces of the Exercises are still abundantly present in my life today. I look […]

Mary Showed Me Jesus’ Humanity

This post is based on Week Four of An Ignatian Prayer Adventure. I prayed most of the Spiritual Exercises with a baby in my arms. I began making them when our daughter, Abby, was one month old. When I began the Second Week of the Exercises, she was almost six months old and just starting to sit up. Most of my days at that time were spent sitting on the floor playing with her and […]

Not in Control

This post is based on Week Three of An Ignatian Prayer Adventure. Recently I used one of the versions of the Examen found in Fr. Mark Thibodeaux’s book Reimagining the Ignatian Examen for my daily prayer. This particular Examen (Saving F.A.C.E.) invited me to take a close look at four things: My fears My attachments My need for control Illusions of entitlement It nudged me to take an honest assessment of my last few weeks […]

Awareness of God in All Things

This post is based on Week Two of An Ignatian Prayer Adventure. My mom and dad are avid gardeners. On many occasions growing up, my weekends included a chore in the yard—raking leaves, weeding (my least-favorite job in the world), deadheading flowers, or picking up branches. My dad, especially, had this way of noticing the beauty that was unfolding right in our backyard, that I often missed because my attention was focused on getting my […]

The Depth of God’s Love for Me

This post is by Becky Eldredge, author of Busy Lives & Restless Souls, as she begins An Ignatian Prayer Adventure. [There is a] kind of knowing that afterward you can never not know. The kind that, no matter what anyone says, you know what you know, and that deep foundational knowledge is unshakeable. You can stand on it. It is a rock. —Margaret Silf in The Other Side of Chaos Every time I read this […]

Puzzle Pieces and the Examen

Below is the text from the video, an excerpt from my new book, Busy Lives & Restless Souls: How Prayer Can Help You Find the Missing Peace in Your Life. Learn more about the book here. So, what is the Examen? In a nutshell, it is a method of prayer that you normally complete at the end of your day—it takes about ten to fifteen minutes—that involves praying about the past twenty-four hours of your […]

Four Ways the Examen Helps in Discernment as a Couple

In recent posts, I shared a process of discerning as a couple and also five ways the Examen can support us in our marriage. Now let’s take a closer look at four ways the Examen can help us discern as a couple. 1. The Examen helps us get clarity on what we are discerning. It is hard to make a choice without clearly knowing what the decision we are being asked to make is. My […]

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