Four Essential Elements of a Prayer Routine

woman praying with Scripture

Many families with children are settling into their rhythm and routines of the school year. Women and men in ministry are often leaning into new ministry calendars at this time of year. Autumn is upon us, and it ushers in cooler weather, shorter days, and visible changes to our natural world. When the calendar begins anew or seasons change, I find it is helpful to take a brief check of the four essentials of my prayer routine.

1. Time of Prayer

Does my time of daily prayer still work in this upcoming season? As life’s responsibilities and commitments evolve, I might need to tweak when I pray. Are there earlier meetings now? Are there any family commitments that require a shift in my morning prayer time? How’s my energy getting up in the morning? Does my time of prayer still make it easy to show up each day to pray?

2. Place of Prayer

Does my place of prayer still work? Do I need to shift my prayer place for any reason? Does my place of prayer still foster stillness and silence? Or are there any distractions?

3. Space of Prayer

How is my space of prayer set up? Does it still work? Would I like to add anything to help my prayer space foster a sense of sacredness? Are there any new items—such as pictures, books, art supplies, or journals—that I would like to have on hand to support me in my prayer time?

4. Methods of Prayer

How is God inviting me to spend our time together in this next season? Am I drawn to a new way of being together and growing our relationship? Am I being invited to pray with Scripture? The rosary? A daily devotional? Silent prayer?

Every few months, as the seasons change, I take a survey of these four essential elements of my prayer routine. The check-in ensures that my prayer life endures for the long haul as it ebbs and flows within the realities of my life.

About Becky Eldredge 105 Articles
Becky Eldredge is a writer and spiritual director in Baton Rouge, LA. The author of Busy Lives & Restless Souls, Becky holds Bachelors and Masters Degrees in Education from Louisiana State University and a Masters in Pastoral Studies from Loyola University New Orleans. She has her Certificate in Spiritual Direction from Spring Hill College. Becky has been involved in ministry for more than 15 years, with the majority of her work in retreat ministry and adult faith formation. While ministry is one of her passions, her greatest joy is sharing life with her husband, Chris, and her children, Brady, Abby, and Mary.

6 Comments on Four Essential Elements of a Prayer Routine

  1. This is really helpful right now, although it’s spring in South Africa! And our academic year starts in February!! I hadn’t thought about reviewing how and where I pray as something to be planned…for me, it has so far just evolved. Will pray about it.

  2. Excellent suggestions and such an important reminder to check in and make shifts in our prayer routines. As the word ‘routine’ suggests, we do something regularly but after awhile we are not necessarily fully engaged but often just going through the motions. This check in timed to correlate with the change in season is a very easy way to jump start our prayer practice and give our prayer muscles a new way to work so we can continue to make progress. Thank you for the excellent 4 step guide!

  3. I am a creature of habit. Those habits apply to my Prayer Life and very little will deter or alter those habits. When I do not follow them I do not feel right…with GOD… so all those components you mentioned are part of my routine, my life as a CATHOLIC. What a blessing.

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