• What Is Ignatian Spirituality?
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    Laurie Marshanke

    Laurie Marshanke is Director of Youth Ministry at St. Vincent de Paul Parish in Niagara Falls and Coordinator of Young Adult Ministry for the Diocese of Buffalo.

    Advent Examen

    Begin by taking in a deep breath, taking in God’s love, the light of Christ, the wisdom of the Holy Spirit. Exhale all your worries, your challenges, and your...

    Easter Season Examen

    Take in a deep breath—taking in God’s love, light, and strength—and let it out slowly, exhaling any worries, cares, or fears. 1. Invite the Holy Spirit to help you see...