About Becky Eldredge
Becky Eldredge is a writer and spiritual director in Baton Rouge, LA. The author of Busy Lives & Restless Souls, Becky holds Bachelors and Masters Degrees in Education from Louisiana State University and a Masters in Pastoral Studies from Loyola University New Orleans. She has her Certificate in Spiritual Direction from Spring Hill College. Becky has been involved in ministry for more than 15 years, with the majority of her work in retreat ministry and adult faith formation. While ministry is one of her passions, her greatest joy is sharing life with her husband, Chris, and her children, Brady, Abby, and Mary.

The Depth of God’s Love for Me

This post is by Becky Eldredge, author of Busy Lives & Restless Souls, as she begins An Ignatian Prayer Adventure. [There is a] kind of knowing that afterward you can never not know. The kind that, no matter what anyone says, you know what you know, and that deep foundational knowledge is unshakeable. You can stand on it. It is a rock. —Margaret Silf in The Other Side of Chaos Every time I read this […]

Puzzle Pieces and the Examen

Below is the text from the video, an excerpt from my new book, Busy Lives & Restless Souls: How Prayer Can Help You Find the Missing Peace in Your Life. Learn more about the book here. So, what is the Examen? In a nutshell, it is a method of prayer that you normally complete at the end of your day—it takes about ten to fifteen minutes—that involves praying about the past twenty-four hours of your […]

Four Ways the Examen Helps in Discernment as a Couple

In recent posts, I shared a process of discerning as a couple and also five ways the Examen can support us in our marriage. Now let’s take a closer look at four ways the Examen can help us discern as a couple. 1. The Examen helps us get clarity on what we are discerning. It is hard to make a choice without clearly knowing what the decision we are being asked to make is. My […]

Making Room for God Invitation

Dear dotMagis Readers, I don’t know about you, but for the last few weeks I’ve been readying my calendar for 2017, making goals and resolutions, and beginning anew. Maybe you’re in a similar mode right now—preparing, looking ahead, planning, and refining. A new year provides us with a fresh start and a chance to reset our thinking about what’s to come. As we go through this annual process, are we allowing God to be part […]

Yearly Check-In for Couples

My years of being immersed in Ignatian spirituality have taught me the importance of being intentional—to be dedicated to my prayer life, to be dedicated to discernment, and to live purposefully. It is this idea of intentionality that I offer to all couples this new year as we naturally start setting our sights on goals, resolutions, and dreams. Instead of picking the first thing that comes to mind for our New Year’s resolutions, consider a […]

Discerning as a Couple

Discerning as an individual is something that’s covered at length in the world of Ignatian spirituality. But what about discerning as a couple? The framework my husband Chris and I use for discernment is not that different from the framework I recommend people use for discerning as an individual. The major difference is there are two people’s voices and experiences of prayer, and there is the larger context of marriage and family life in which […]

What Gifts We Notice in the Examen

How does a person develop a thankful heart? It starts with having an attitude of gratitude. The Examen is a powerful prayer tool to help us cultivate a stance of grateful living. All five steps of the Examen are rooted in principles of gratitude. Asking the Spirit for help in seeing our day: The Spirit calls us to action, moving in us and through us. The Spirit works in and through others and helps us […]

Five Ways the Examen Can Play a Role in Marriage

I remain thankful for all who taught me Ignatian spirituality. It is not only the spirituality that guides my relationship with God, but it is also the spirituality that guides my marriage. Here are five ways the Examen can play a role in marriage. 1. The Examen helps us pray our marriage. When I teach someone about the Examen, I often say, “It helps you pray your life.” Our relationships and marriages are significant pieces […]

What Does Ignatian Spirituality Have to Offer Parents?

Being a parent is one of the most rewarding and challenging jobs I have. It is full of joy and small sacramental moments that often point me toward God amidst the mundane tasks of my day—the pure happiness on my infant daughter’s face every time she sees one of our family members, the wonder at watching a child grow and develop, the lightheartedness and laughter that explodes from my older two as they burst through […]

Breathing in the Silence

I found myself this morning reflecting on an experience that occurred a few years ago during a Charis retreat. It was a Friday night in March, and I stepped outside the chapel into the cool air during a period of sacred silence. As the doors of the chapel closed behind me, I caught a glimpse again of the 30 young adults who were in total silence and prayer. The silence came with me as I took […]

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