Kataphatic or Apophatic Prayer?

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Did you know that Ignatian prayer is “kataphatic” as opposed to “apophatic?” Neither did I.

Actually, these fancy words point to a useful distinction. “Kataphatic” prayer has content; it uses words, images, symbols, ideas. “Apophatic” prayer has no content. It means emptying the mind of words and ideas and simply resting in the presence of God. Centering prayer is apophatic. Ignatian prayer is mostly kataphatic.

That’s an oversimplification. Here’s an article by Frederick McLeod, SJ, that explains the details.

About Jim Manney 753 Articles
Jim Manney is the author of highly praised popular books on Ignatian spirituality, including A Simple, Life-Changing Prayer (about the Daily Examen) and God Finds Us (about the Spiritual Exercises). He is the compiler/editor of An Ignatian Book of Days. His latest book is Ignatian Spirituality A to Z. He and his wife live in Ann Arbor, Michigan.

5 Comments on Kataphatic or Apophatic Prayer?

  1. Mindfulness is now a common practice.Disciples of the gospel are invited to engage in Christfulness.My wish is to commence prayer groups with that in mind.”Be still and know (with mind and heart)that I am GOD.”

  2. I rather dislike the term “centering prayer” for more than a single reason. Clearly, a proper relationship with God minimizes the self and magnifies the Lord. Perhaps I misunderstand, but I cannot, for example, envision centering prayer while enjoying the Beatific vision. “Deo centric” – now that is a concept I can grasp, whether in stillness or in active prayer.

  3. Thanks for posting this Jim.
    The article by Fr. McLeod clearly described both methods. It is great to see both being validated and encouraged for practice.

  4. They are of course not mutually exclusive. Recitation of the rosary, for example, can take us naturally from one to the other and back again within the same period of time.

  5. 3 Years ago when I discovered and began studying the Blessed Angela of Foligno and john Scotus Eriugena, et. al, and the Apophatic path, it was truly a revelation that was deeply resonant with my spiritual aspirations at that time and up to today.

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