The fruit of the regular practice of the Examen—or more broadly, the life of regular, cumulative, formative reflection—is living with greater attentiveness, greater readiness, even greater anticipation of God’s whispers. I felt it this evening, running an errand with my older daughter Grace. We searched six stores for an item she needed for a science fair project—in the middle of rush hour!—when at one point it just occurred to me: “I am really enjoying this.” […]
Blogger Cynthia Kirk proposes a way for families to use the Examen around the dinner table: 1. For what time or event today are you most grateful (thankful/happy)? (Initially, you may have to name a few things in a young child’s day to help them catch on to the practice for #1 and #2.) 2. For which moment are you least grateful? 3. How did you show love today? (For very young children, you may […]
I just ran across a very good article on the daily Examen by Phyllis Zagano. There are many brief explanations of the Examen. This goes into some detail about it. A sample: This small prayer, the Examen of Consciousness, is the heart of the spirituality developed by St. Ignatius Loyola and his followers. If practiced once or twice daily, it will help move you closer to the heart of Christ in all your thoughts and […]
Examen.me is a new website that offers several ways of praying online that draw inspiration from the Daily Examen, the one form of prayer that Ignatius Loyola considered indispensable. The site’s scripture examens are more like lectio divina prayer, but “its Prayer of Examen” is an online version of the classic Examen prayer. If you register with the site you can keep a prayer journal there. There’s more on the Examen right here at IgnatianSpirituality.com.