• What Is Ignatian Spirituality?
  • Making Good Decisions
  • Ignatian Voices


    young man looking out car window

    The MicroShifts Examen

    Author Gary Jansen recommends approaching personal transformation by making “small change in the way you look at the world or in the way you...
    sunset in Tropea, Italy - photo by Fiona Basile

    On the Examen

    This post is based on Week Two of An Ignatian Prayer Adventure. I first encountered the Daily Examen—the five-step prayer of St. Ignatius, which aims...

    How the Examen Made Me Smile at the Mailbox

    My son recently developed a new fascination with the mailbox. “Mom, how do I get a letter from me to someone else?” he asked...
    woman walking with flowers

    Wisdom Story Examen

    We are quite accustomed to hearing wisdom sayings, such as those found in the book of Proverbs or what we look for in a...
    Examen - steps as outlined in "Ignatian Spirituality A to Z"

    The Wisdom App

    Have you heard about the app that turns you into a happier, more grateful person, that makes you feel more balanced and peaceful, and...
    An Examen for Times of Illness - words over image of someone taking blood pressure of a patient

    An Examen for Times of Illness

    Physical illness, whether chronic or acute, can render us too distracted and exhausted to keep up with normal activities, among them prayer. Not only...
    opera stage

    Reviewing the Feelings of Our Day

    Reviewing the events of our day, either to thank God or to know our sins, is familiar enough. Reviewing the feelings that those events...
    barista pouring coffee

    The Light of Grace Is Always Shining

    A couple of afternoons a week, I bring my work to a local coffee shop. It gives me a chance to get out of...
    man on bench at winter sunset

    The Awareness Prayer

    This post is based on Week Two of An Ignatian Prayer Adventure. What does it mean to “find God in all things”? We’re all familiar...
    An Examen at the End of a Relationship - words next to purple flowers

    An Examen at the End of a Relationship

    When significant relationships come to an end, whether due to geographic distance, drifting apart, or brokenness through conflict, we have the task of integrating...