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    sunrise over water - text: Exploring the Examen Step-by-Step: Give Thanks

    Exploring the Examen Step-by-Step: Give Thanks

    Editor’s note: We continue our series exploring each of the steps of the Examen. We’re using the Examen version from Jim Manney’s book, A...
    man looking over city - photo by Ishan @seefromthesky on Unsplash

    Good Habits and the Examen

    Praying the Examen is a good habit to establish. Every day, you review the day, notice where and how God was present, and notice...
    young man looking out car window

    The MicroShifts Examen

    Author Gary Jansen recommends approaching personal transformation by making “small change in the way you look at the world or in the way you...
    sunset in Tropea, Italy - photo by Fiona Basile

    On the Examen

    This post is based on Week Two of An Ignatian Prayer Adventure. I first encountered the Daily Examen—the five-step prayer of St. Ignatius, which aims...
    mailboxes

    How the Examen Made Me Smile at the Mailbox

    My son recently developed a new fascination with the mailbox. “Mom, how do I get a letter from me to someone else?” he asked...
    An Examen at the End of a Relationship - words next to purple flowers

    An Examen at the End of a Relationship

    When significant relationships come to an end, whether due to geographic distance, drifting apart, or brokenness through conflict, we have the task of integrating...
    sunglasses with reflection - reflect in the daily Examen

    The Steps of the Examen

    Today let’s explore the Examen through the lens of brief reflections pertaining to each step. The steps in this version of the Examen match...
    stop sign

    Stop-Sign Examen

    It’s traditional to undertake the Examen in the middle of the day and just before bed, but for the last few weeks, I’ve found...
    Stations of the Cross stained glass - Veronica wipes the face of Jesus - Image by Enrique López-Tamayo Biosca under CC BY 2.0

    Applying the Examen to Praying the Stations of the Cross

    In a National Review interview with Kathryn Jean Lopez about his new book Station to Station: An Ignatian Journey through the Stations of the...
    woman with umbrella

    The Examen Curbs Anxiety

    J. Michael Sparough, SJ, writes that “Cardinal Bernardin, the late, much-loved Archbishop of Chicago, once told a group of us priests that he was...

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