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Good Habits and the Examen

Praying the Examen is a good habit to establish. Every day, you review the day, notice where and how God was present, and notice...

The MicroShifts Examen

Author Gary Jansen recommends approaching personal transformation by making “small change in the way you look at the world or in the way you...

On the Examen

This post is based on Week Two of An Ignatian Prayer Adventure. I first encountered the Daily Examen—the five-step prayer of St. Ignatius, which aims...

How the Examen Made Me Smile at the Mailbox

My son recently developed a new fascination with the mailbox. “Mom, how do I get a letter from me to someone else?” he asked...

An Examen at the End of a Relationship

When significant relationships come to an end, whether due to geographic distance, drifting apart, or brokenness through conflict, we have the task of integrating...

The Steps of the Examen

Today let’s explore the Examen through the lens of brief reflections pertaining to each step. The steps in this version of the Examen match...

Stop-Sign Examen

It’s traditional to undertake the Examen in the middle of the day and just before bed, but for the last few weeks, I’ve found...

Applying the Examen to Praying the Stations of the Cross

In a National Review interview with Kathryn Jean Lopez about his new book Station to Station: An Ignatian Journey through the Stations of the...

The Examen Curbs Anxiety

J. Michael Sparough, SJ, writes that “Cardinal Bernardin, the late, much-loved Archbishop of Chicago, once told a group of us priests that he was...

The Beatitudes Examen

If you’re a regular reader of this blog, you know about the Examen, a prayer designed to help a person make a daily review...

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